L-Glutamine is an amino acid, universally used by some performance athletes and fitness enthusiasts due to its ability to reduce soreness and promote recovery from long, exhaustive workouts. During intensive workouts or weight training, glutamine can slow down the breakdown of muscle tissue and aid in recovery.
- Reduces Fatigue During and After Exercise
- Decreases Muscle Soreness
- Plays a Role in Intestinal Health
- Essential for Immune System
Directions To Use
Add 1 Teaspoon (5g) of QNT L-Glutamine 5000 powder to a glass filled with 250-350 ml of cold water, fruit juice, or protein shake. Then mix it up with a spoon. It can also be taken with QNT Metapure Zero Carb / Delicious Whey Protein.