Tag Archives: Part

The Keynote Speaker (Part 1): Sitting Down for Another Chat With Dr Eric Serrano

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[ad_1] Let’s go back in time to the Society of Weight-Training Specialists 2005 Symposium held in Mississauga, Canada on November 4-5, 2005. It was touted as The Best of SWIS – The Final Symposium and for good reason. Some of the top names in the industry were there including Dr. John Berardi, Charles Poliquin, Paul […]

How to Cut Weight For Wrestling Without Losing Strength Or Energy – Part 1

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[ad_1] Are you sick and tired of watching good wrestlers turn into ‘small, weak and puny’ wrestlers because they try to cut weight  but don’t do it correctly? So am I!! I developed this system where I would actually eat a good amount of food from 3 sources, and I could drop around 10lbs (it […]