Tag Archives: Healthy

Maintaining a Healthy Thyroid Diet – Include These Foods

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[ad_1] Have you ever heard “You are what you eat?” I’m sure you have. When I gave up on western medicine to solve my Graves’ and later Hashimoto’s disease, I turned to diet. This was not an easy process. I struggled for a long time experimenting with foods and discovered that diet can indeed influence […]

Healthy Diet Recipe – Oatmeal With Wood Ear Mushroom And Vegetables

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[ad_1] Wood ear mushroom (Auricularia polytricha), is one of the most popular mushrooms in culinary world especially in Chinese cuisine. It is more commonly known as tree ear, dry black fungus, silver ear, mook yee, or cloud ear. Cloud ear is a different type of mushroom but it is almost similar to wood ear mushroom. […]

Nutrition Tips For a Healthy Pregnancy

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[ad_1] So I got pregnant with no family or friends with kids to give me any tips, and never had any close contact with pregnancy or babies. What should I eat to help my baby develop healthy and strong? I was clueless and went to obstetrician with so many questions that I didn’t know where […]

Laguna Blends Review – Can You Get Rich Selling Healthy Coffee?

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[ad_1] So there’s a new Network Marketing company that just launched called Laguna Blends. According to information online, the company launched a few weeks ago (March 2016) in the US and Canada so it’s super ground floor. In fact I just read that there were only 135 distributors in the system when they launched in […]

Healthy Smoothie Recipes For a Healthy Lifestyle

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[ad_1] Since making a commitment to eating healthier using the Weight Watchers program I have been looking for ways to incorporate more vegetables, fruit and fiber into my diet, and one of my favorite ways is with healthy smoothie recipes. Smoothies take just minutes to prepare if you have the ingredients on hand and are […]