Tag Archives: Digesting

How to Stop Catabolism With Casein Protein – The Slow Digesting Protein

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[ad_1] Catabolism is the body’s attempt to reduce muscle mass by converting protein into energy. Usually, the body enters a catabolic state after heavy workout sessions or weight training and this lasts for hours. The activity is mainly caused by the hormone, cortisol. Ideally, the body should burn calories and convert fat, not muscle mass, […]